DiscoverThe Ultimate Health Podcast626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola
626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola

626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola

Update: 2024-11-121
Share

Description

Louisa Nicola is a neurophysiologist and human performance coach.

She is deeply focused on Alzheimer's disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression.

Show sponsor:

LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

Show notes:

https://ultimatehealthpodcast.com/626

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola

626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola

2024-11-1201:52:51

625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright

625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright

2024-11-0501:21:13

624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel

624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel

2024-10-2901:56:49

623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler

623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler

2024-10-2202:04:38

622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz

622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz

2024-10-1502:04:02

621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson

621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson

2024-10-0801:58:13

620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock

620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock

2024-10-0102:00:45

619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz

619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz

2024-09-2402:04:36

618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick

618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick

2024-09-1701:54:49

617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair

617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair

2024-09-1001:52:02

616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright

616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright

2024-09-0301:15:07

615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips

615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips

2024-08-2701:57:52

614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis

614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis

2024-08-2002:04:39

613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz

613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz

2024-08-1302:05:06

612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson

612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson

2024-08-0601:46:13

611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan

611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan

2024-07-3001:49:57

610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne

610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne

2024-07-2302:04:53

609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali

609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali

2024-07-1601:59:46

608: The Most Important Nutrient to Burn Fat & Prevent Disease (You’re Probably Not Getting Enough) | Dr. Ted Naiman

608: The Most Important Nutrient to Burn Fat & Prevent Disease (You’re Probably Not Getting Enough) | Dr. Ted Naiman

2024-07-0901:59:31

607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer

607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer

2024-07-0202:08:54

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola

626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer’s | Louisa Nicola

Jesse Chappus Interviews Louisa Nicola